Health badass Cameron Diaz talks sweating, sex and cake in her interview in our Love Your Body issue this month. Looking totally fit in a bodysuit, Cammy D has made smoothies and sweating very cool. Talking exercise, she says:
"You have to just do it. Once you commit and really put in the effort, your body goes, 'Oh, it's not OK to be without this.' People say, 'My body rejects exercise.' No, it doesn't. Your mind rejects exercise."
But that doesn't mean being a slave to chia seeds, you can have cake too.
"Wellbeing is an equation. Remember, you don't have to have the whole cake, you can have a piece. Don't deprive yourself. Have fun. Just be self-aware. If your equation is 80% good, 20% bad most of the time, then a little movement toward the centre isn't going to affect you much," she says.
And as well as looking after that bod of yours, she's all for keeping her mind in check too, and for her that meant quitting social media in September 2014.
"I think social media is a crazy-ass experiment on society. The way people use it to get validation from abunch of strangers is dangerous. What's the point?"
Read the full interview in the April 2015 issue of Cosmopolitan UK, on sale 3rd March.
