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Hemp Seeds, 16oz; 10g Plant Based Protein and 12g Omega 3 & 6 per Serving | Perfect for smoothies, yogurt & salad | Non-GMO, Vegan, Keto, Paleo, Gluten Free | Manitoba Harvest

4.8 4.8 out of 5 stars 22,519 ratings

To see product details, add this item to your cart. You can always remove it later.
Delicious Nutty Flavor
16 Ounce (Pack of 1)

Purchase options and add-ons

Diet type
Nutrition summary
1.0 servings per container | 3 tbsp (30g)
1700mg3g1g10g
CaloriesSodiumDietary FiberSugarsProtein
Flavor Delicious Nutty Flavor
Brand Manitoba Harvest
Allergen Information Gluten Free
Item Weight 16 Ounces
Item Form Semisolid

About this item

  • HEMP SEEDS ARE A PROTEIN-PACKED SUPERFOOD: With 10g of plant protein per serving, Hemp Hearts have two times more protein than chia or flax. These super seeds also offer 12g Omegas 3 & 6 and only 1g of carbs per serving
  • ESSENTIAL VITAMINS & MINERALS: Hemp is a super seed packed with plant-based protein, healthy fats and other vital nutrients. Hemp Hearts are an excellent source of Iron, Niacin, Thiamine, Phosphorus, Magnesium, Manganese, Copper, and Zinc. Zinc contributes to the normal function of the immune system. Hemp Hearts are also a good source of Vitamin B6 and Folate.
  • VERSATILE & TASTY: With a light, nutty flavor that complements almost any dish, Hemp Hearts are an easy and perfect boost to any meal. Sprinkle Hemp Hearts on salad, cereal, yogurt or blend them into smoothies - shelf-stable and ready to eat, hemp seeds are a must-have addition to any pantry.
  • QUALITY FROM SEED TO SHELF: Manitoba Harvest Hemp Hearts takes only the freshest, highest quality hemp seeds from field to table. Since 1998, we’ve grown our portfolio of hemp products with a dedication to quality, sustainability, and consumer wellness as a global leader in hemp foods.
  • A FIT FOR A VARIETY OF DIETS & LIFESTYLES: Non-GMO Project Verified, Keto Certified, Paleo Certified, Gluten Free, Vegan, Whole 30 Approved and Kosher.

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$10.97 ($0.69/Ounce)
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$13.99 ($0.58/Ounce)
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From the manufacturer

Manitoba Harvest
Manitoba Harvest
Manitoba Harvest
Manitoba Harvest
Organic Hemp Hearts Hemp Yeah! Max Fiber Protein Powder Hemp Yeah! Max Protein Powder Organic Hemp Seed Oil Hemp Seed Oil Hemp Yeah! Granola Blueberry
Organic Hemp Hearts Hemp Yeah! Max Fiber Protein Powder Hemp Yeah! Max Protein Powder Organic Hemp Seed Oil Hemp Seed Oil Hemp Yeah! Granola Blueberry
Customer Reviews
4.8 out of 5 stars
21,208
4.4 out of 5 stars
1,749
4.2 out of 5 stars
1,631
4.6 out of 5 stars
1,083
4.5 out of 5 stars
2,325
4.4 out of 5 stars
339
Non-GMO Project Verified
Organic
Vegan
Paleo
Kosher
Keto

Product Description

These versatile seeds will add nutrition and a rich nutty taste to any meal! Sprinkle Hemp Hearts on salad, cereal, or yogurt, or blend them into smoothies. Shelling the hemp seed produces the most nutritious and tender part of the seed, the heart. Hemp Hearts taste great, are easy to use, and nutritious too! There’s no need to grind or cook Hemp Hearts, they’re ready to eat straight from the bag and are simple to incorporate into your diet. Try sprinkling them on salads, cereal, or yogurt or blend them into smoothies. The only limit is your imagination. Hemp Hearts may look little, but they contain 10 grams of Plant Based Protein and 10 grams of Omega-3 and Omega-6 per 30 gram serving (more than a comparable serving of flax or chia). Manitoba Harvest is the world’s largest hemp food manufacturer to grow, make and sell our own line of hemp foods. Our producer partners deliver whole seed directly to our state-of-the-art, BRC (the highest level of food safety and quality certification in the world) certified facility. Hemp Hearts, as with all Manitoba Harvest products, is Non-GMO Project Verified.

Product details

  • Is Discontinued By Manufacturer ‏ : ‎ No
  • Product Dimensions ‏ : ‎ 7.09 x 2.95 x 10.04 inches; 1 Pounds
  • Item model number ‏ : ‎ 104209-2
  • Department ‏ : ‎ men, women, unisex-adult
  • UPC ‏ : ‎ 090952307333 697658201219 090952307326 090952307074 885380227120 602261436002
  • Manufacturer ‏ : ‎ Manitoba Harvest
  • ASIN ‏ : ‎ B00856TSCC
  • Country of Origin ‏ : ‎ USA
  • Customer Reviews:
    4.8 4.8 out of 5 stars 22,519 ratings

Compare with similar items

This Item
Hemp Seeds, 16oz; 10g Plant Based Protein and 12g Omega 3 & 6 per Serving | Perfect for smoothies, yogurt & salad | Non-GMO, Vegan, Keto, Paleo, Gluten Free | Manitoba Harvest
Hemp Seeds, 16oz; 10g Plant Based Protein and 12g Omega 3 & 6 per Serving | Perfect for smoothies, yogurt & salad | Non-GMO, Vegan, Keto, Paleo, Gluten Free | Manitoba Harvest
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Price$10.97$12.09$14.61$14.99
Price Per Unit$0.69 / Ounce$0.38 / Ounce$1.04 / Ounce$0.47 / Ounce
Delivery
Get it as soon as Monday, Mar 25
Get it as soon as Monday, Mar 25
Get it as soon as Monday, Mar 25
Get it as soon as Monday, Mar 25
Customer Ratings
Freshness
4.8
4.7
4.1
4.7
Flavor
4.8
4.6
4.1
4.7
Value for money
4.7
4.6
3.8
4.7
Sold By
Amazon.com
Amazon.com
Amazon.com
Anthony's Goods
flavor
Delicious Nutty Flavor
Unflavoured
Pumpkin Seeds
variety
Natural
Chia Seeds
All
Flax
weight
16 ounces
2 pounds
14.1 ounces
2 pounds
ingredients
'RAW SHELLED HEMP SEED.'
Ingredients: Organic Chia Seeds (Salvia hispanica L.). Produced in a facility that also processes peanuts, tree nuts, milk and soy.
Sprouted Organic Pumpkin Seeds, Celtic Sea Salt
carbohydrate info
3 grams
5 grams
4.0 grams, 200.0 grams, 3.0 grams
energy info
170.0 kilocalories, 170.0 calories
60 kilocalories
160.0 kilocalories, 160.0 kilocalories
nutritional fat info
13.0 grams, 13.0 grams
4 grams
13.0 grams, 14.0 grams

Important information

Safety Information

This product is labelled to United States standards and may differ from similar products sold elsewhere in its ingredients, labeling and allergen warnings

Ingredients

'RAW SHELLED HEMP SEED.'

Directions

Refrigerator after open

Legal Disclaimer

Actual product packaging and materials may contain more and different information than what is shown on our website. We recommend that you do not rely solely on the information presented and that you always read labels, warnings, and directions before using or consuming a product. Please see our full disclaimer below.

Statements regarding dietary supplements have not been evaluated by the FDA and are not intended to diagnose, treat, cure, or prevent any disease or health condition.

Looking for specific info?

Customer reviews

4.8 out of 5 stars
4.8 out of 5
22,519 global ratings

Customers say

Customers like the gluten-free, protein-packed hemp hearts. They say they're a great alternative to oats, and a wonderful source of protein. They also find them to be a delightful addition to smoothies and salads. Customers appreciate the freshness, value, and texture of the product. They mention that it has a creamy texture, and is light and fluffy. Customers are also satisfied with taste, quality, and health benefits.

AI-generated from the text of customer reviews

1,663 customers mention1,591 positive72 negative

Customers like the taste of the hemp hearts. They say they have a great flavor, are delicious with yogurt, and as a salad topping. Customers also say the hearts are versatile and good for your heart.

"Shipped quick, liked the packaging, taste, texture, taste, freshess...all good. Best price per oz I could find in similar products...." Read more

"I never had tried hemp hearts. These taste great. They are a good price and I can use them in a lot of things. Thanks" Read more

"Wonderful flavor and many health benefits!!..." Read more

"These Hemp Seeds are tasty and nutritious...." Read more

1,052 customers mention1,020 positive32 negative

Customers are satisfied with the quality of the hemp seeds. They mention that they are fresh, high quality, and flavorful. They also appreciate the heavy duty bags and the fact that they're sustainably sourced.

"Wonderful flavor and many health benefits!!This is worth eating every day, as it contains so many vitamins, minerals and other things to..." Read more

"Nothing special / they are ok, taste like they are suppose to...." Read more

"...Smell was very fresh, very good flavor profile also! Great quality product!! Repeat buyer!!!" Read more

"Quality is amazing! and price is way cheaper than local stores." Read more

822 customers mention816 positive6 negative

Customers find the nut and seed a good source of additional protein and omegas. They also appreciate the high protein content and rich vitamin content. Customers also say it's a tasty way to increase their protein intake and provides the omegas they need for the day. They mention that the nutty flavor is delicious.

"...This is worth eating every day, as it contains so many vitamins, minerals and other things to maintain good health. 👍..." Read more

"...with other healthy foods and they are a nutrition powerhouse: lots of protein, fiber, and a good source of: Iron, Vitamin E, Manganese, Magnesium, B-..." Read more

"These seeds pack, a lot of protein and good fat, and I use them in salads and soups and crackers...." Read more

"...Don’t need to be soaked, delicious nutty flavor, and great source of Omega 3 fatty acids. I have them every day now with zero digestive issues." Read more

471 customers mention432 positive39 negative

Customers appreciate the value of the nut and seed. They mention that it offers good nutritional value for the cost, and is well worth the varicella.

"...Best price per oz I could find in similar products. Will order again, recommend." Read more

"I never had tried hemp hearts. These taste great. They are a good price and I can use them in a lot of things. Thanks" Read more

"...Taste is good and the price is decent compared to my local health food store." Read more

"Quality is amazing! and price is way cheaper than local stores." Read more

444 customers mention444 positive0 negative

Customers find the hemp hearts to be a great addition to smoothies, salads, oatmeal, and soup. They also mention that they're a good addition to eggs, yogurt, and salads. Customers also say the hemp seeds are a versatile addition to their pantry and morning cereal.

"...It will keep for weeks. This is a good breakfast food. You can take some to work...." Read more

"...a lot ot get the advertised 10g of protein but these are tasty and versatile. I use them most days in a smoothie and mixed into skyr." Read more

"Hemp hearts are great for sprinkling on a salad or making hemp milk. Great flavor." Read more

"I like to put these in my smoothies. Work great. Love that it is of good quality and good for your heart. You cant go wrong. Mixes well." Read more

231 customers mention231 positive0 negative

Customers like the texture of the pistachios. They mention that they have a very soft seed-like texture, with a slightly firm texture. Some say that the nut is light and fluffy, and melts in their mouth. They also mention that the texture adds more texture to the dish. Overall, customers are happy with the texture and flavor of the product.

"Shipped quick, liked the packaging, taste, texture, taste, freshess...all good. Best price per oz I could find in similar products...." Read more

"...This is amazing! It has a texture similar to Couscous and a mild nutty flavor. We haven't tried them in smoothies or dessert items...." Read more

"...It was delicious. AND FILLING. And has that starchy, filling, plentiful feel that rice has...." Read more

"Love the taste - it's slightly nutty. I blend it in with my morning smoothies and gives me the omegas that I need for the day." Read more

218 customers mention214 positive4 negative

Customers are impressed with the freshness of the hemp hearts. They say they came very fresh and have stayed fresh since they first purchased them. The package contents were extremely fresh and the packaging has a great resealable zipper that works.

"Shipped quick, liked the packaging, taste, texture, taste, freshess...all good. Best price per oz I could find in similar products...." Read more

"These taste great and are always fresh. I keep in refrigerator after opening. Will buy again. Great way to get your omega 3s ." Read more

"Exceptional quality, freshness, taste..highly recommend" Read more

"...Taste is good, and it seems fresh. I keep mine in the freezer to retain quality." Read more

90 customers mention90 positive0 negative

Customers find the gluten free a great substitute for oats, wonderful in yogurt, and a wonderful source of protein. They also say it's nature's super superfood, a good alternative to bagels, and better than chia seeds as far as benefits go. Customers also mention that it'll be a game-changer for them as it'd be non-GMO and better for their health.

"Has a light, nutty flavor and is good in yogurt and salad. I use it sparingly to hit my keto macros...." Read more

"...What I love most is that it's shelf-stable, low in carbs, and non-GMO, making it a great healthy snack...." Read more

"...The Non GMO Certified B is great too." Read more

"...They are Non-GMO and nutrient-rich, with high protein and Omega 3 & 6 content, making them ideal for a plant-based lifestyle...." Read more

Easy healthy protein
5 Stars
Easy healthy protein
Easy healthy protein, good for salads and smoothies, probably the best price on the internet right now.
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Top reviews from the United States

Reviewed in the United States on January 31, 2024
Flavor Name: Delicious Nutty FlavorSize: 16 Ounce (Pack of 1)Verified Purchase
4 people found this helpful
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Reviewed in the United States on March 6, 2024
Flavor Name: Delicious Nutty FlavorSize: 16 Ounce (Pack of 1)Verified Purchase
Reviewed in the United States on January 26, 2024
Flavor Name: Delicious Nutty FlavorSize: 16 Ounce (Pack of 1)Verified Purchase
4 people found this helpful
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Reviewed in the United States on January 25, 2024
Flavor Name: Delicious Nutty FlavorSize: 16 Ounce (Pack of 1)Verified Purchase
6 people found this helpful
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Reviewed in the United States on December 30, 2023
Flavor Name: Delicious Nutty FlavorSize: 16 Ounce (Pack of 1)Verified Purchase
One person found this helpful
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Reviewed in the United States on January 29, 2024
Flavor Name: Delicious Nutty FlavorSize: 16 Ounce (Pack of 1)Verified Purchase
2 people found this helpful
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Reviewed in the United States on March 15, 2024
Flavor Name: Delicious Nutty FlavorSize: 16 Ounce (Pack of 1)Verified Purchase
Reviewed in the United States on March 8, 2024
Flavor Name: Delicious Nutty FlavorSize: 16 Ounce (Pack of 1)Verified Purchase

Top reviews from other countries

Translate all reviews to English
I.B.
5.0 out of 5 stars Great product
Reviewed in Canada on May 14, 2019
Flavor Name: Delicious Nutty FlavorSize: 16 Ounce (Pack of 1)Verified Purchase
LAIE
5.0 out of 5 stars Unas semillas para complementar una alimentación saludable.
Reviewed in Spain on November 27, 2019
Flavor Name: Delicious Nutty FlavorSize: 16 Ounce (Pack of 1)Verified Purchase
sallie waters
5.0 out of 5 stars Excellent product
Reviewed in the United Kingdom on August 5, 2019
Flavor Name: Delicious Nutty FlavorSize: 16 Ounce (Pack of 1)Verified Purchase
市 兄さん
4.0 out of 5 stars おいしかったけど
Reviewed in Japan on July 27, 2020
Flavor Name: Delicious Nutty FlavorSize: 16 Ounce (Pack of 1)Verified Purchase
ash s
5.0 out of 5 stars Would buy again
Reviewed in Australia on June 30, 2019
Flavor Name: Delicious Nutty FlavorSize: 16 Ounce (Pack of 1)Verified Purchase

Disclaimer: While we work to ensure that product information is correct, on occasion manufacturers may alter their ingredient lists. Actual product packaging and materials may contain more and/or different information than that shown on our Web site. We recommend that you do not solely rely on the information presented and that you always read labels, warnings, and directions before using or consuming a product. For additional information about a product, please contact the manufacturer. Content on this site is for reference purposes and is not intended to substitute for advice given by a physician, pharmacist, or other licensed health-care professional. You should not use this information as self-diagnosis or for treating a health problem or disease. Contact your health-care provider immediately if you suspect that you have a medical problem. Information and statements regarding dietary supplements have not been evaluated by the Food and Drug Administration and are not intended to diagnose, treat, cure, or prevent any disease or health condition. Amazon.com assumes no liability for inaccuracies or misstatements about products.