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Get Six Pack Abs using TT for Abs 2K11 Workout A

Turbulence Training

Turbulence Training

151K subscribers

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2.3K views 12 years ago

2,399 views • Jun 8, 2012

Get Six Pack Abs in the Comfort of Your Own Home Without Ever Doing Crunches, Sit-Ups, Or Long, Slow, Boring Cardio Ever Again: http://www.turbulencetraining.com/Hom... ...more

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Key moments

Front Squat

0:04

20 Kettlebell Swings

1:07

15 Reps of a Chest Supported Row

2:00

V Plank

2:27

20 Reps of a Goblet Squat

3:18

Goblet Squat

3:29

Crossbody Mountain Climbers

3:54

Sync to video time

Description

Get Six Pack Abs using TT for Abs 2K11 Workout A

12Likes

2,399Views

2012Jun 8

Get Six Pack Abs in the Comfort of Your Own Home Without Ever Doing Crunches, Sit-Ups, Or Long, Slow, Boring Cardio Ever Again: http://www.turbulencetraining.com/Hom...

Key moments

View all

Front Squat

0:04

20 Kettlebell Swings

1:07

15 Reps of a Chest Supported Row

2:00

V Plank

2:27

Transcript

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Turbulence Training

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Transcript

HOME BODYWEIGHT ABS AND SUPERSETS CIRCUIT

Turbulence Training

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