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3 At Home Exercises to Train Your Back

Turbulence Training
151K subscribers
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16K views 11 years ago
Want a short workout that's 7 times more effective than long boring cardio for fat loss - and requires ZERO equipment? Get it FREE here: www.homeworkoutrevolution.com/freeworkout In this video, Brian Kalakay, Certified Turbulence Trainer, is going to show you three excellent back exercises you can do at home. 1. Pull-ups / Chin-ups / Bodyweight Rows 2. DB Romanian Deadlifts 3. Band Pulls Try those at-home back exercises and let us know what you think. For a FREE bodyweight workout that you can do anytime, anywhere to burn fat fast click here: www.homeworkoutrevolution.com/freeworkout ...more
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3 At Home Exercises to Train Your Back
52Likes
16,407Views
2013Jun 24
Want a short workout that's 7 times more effective than long boring cardio for fat loss - and requires ZERO equipment? Get it FREE here: www.homeworkoutrevolution.com/freeworkout In this video, Brian Kalakay, Certified Turbulence Trainer, is going to show you three excellent back exercises you can do at home. 1. Pull-ups / Chin-ups / Bodyweight Rows 2. DB Romanian Deadlifts 3. Band Pulls Try those at-home back exercises and let us know what you think. For a FREE bodyweight workout that you can do anytime, anywhere to burn fat fast click here: www.homeworkoutrevolution.com/freeworkout

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Turbulence Training

151K subscribers