Sign in to confirm you’re not a bot
This helps protect our community. Learn more

The 3 Best At Home Ab Exercises for Getting Ripped Abs

Turbulence Training
151K subscribers
<__slot-el>
<__slot-el>
5.2K views 11 years ago
Want a short workout that's 7 times more effective than long boring cardio for fat loss - and requires ZERO equipment? Get it FREE here: www.homeworkoutrevolution.com/freeworkout Certified Turbulence Trainer, Brian Kalakay, shares 3 of his favorite abdominal exercises you can do at home to get the coveted six pack abs. 1. X-Body Mountain Climbers (0:38) 2. Side Plank (1:05) 3. Leg Raises / Jackknives (1:50) There you have it... 3 awesome bodyweight core exercises you can do at home to get ripped abs. Click on the link below to get your FREE bodyweight workout that you can do anytime, anywhere to burn fat fast: www.homeworkoutrevolution.com/freeworkout ...more
...more
The 3 Best At Home Ab Exercises for Getting Ripped Abs
20Likes
5,254Views
2013Jun 18
Want a short workout that's 7 times more effective than long boring cardio for fat loss - and requires ZERO equipment? Get it FREE here: www.homeworkoutrevolution.com/freeworkout Certified Turbulence Trainer, Brian Kalakay, shares 3 of his favorite abdominal exercises you can do at home to get the coveted six pack abs. 1. X-Body Mountain Climbers (0:38) 2. Side Plank (1:05) 3. Leg Raises / Jackknives (1:50) There you have it... 3 awesome bodyweight core exercises you can do at home to get ripped abs. Click on the link below to get your FREE bodyweight workout that you can do anytime, anywhere to burn fat fast: www.homeworkoutrevolution.com/freeworkout

Follow along using the transcript.

Turbulence Training

151K subscribers