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TRX-Butt Blasting TRI-SET

Dan Long
9.28K subscribers
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4.5K views 11 years ago
http://www.SuspensionRevolution.com Dan Long shows you how to BLAST your Butt for Summer time. WARNING: Do not attempt these exercises if you you want a flat butt. Here they are: 3 TRX Butt moves to a rock hard booty QUICK! Perform all 3 exercises in sequence 25 reps each L/R, for 3-5 circuits or 3-5 rounds for SICK results. 1. Front extended TRX lunge L/R 2. Extra Low Squat hops w/ Moving Left to Right 180 degree 3. Suspended Glute Kick Backs L/R I'm excited for your butt today, it will never be the same, guaranteed! Enjoy, Dan Long CKMT, CPT Creator of Suspension Revolution P.S. Want more exercises and workouts? Go to http://www.SuspensionRevolution.com ...more
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TRX-Butt Blasting TRI-SET
38Likes
4,581Views
2013Jun 2
http://www.SuspensionRevolution.com Dan Long shows you how to BLAST your Butt for Summer time. WARNING: Do not attempt these exercises if you you want a flat butt. Here they are: 3 TRX Butt moves to a rock hard booty QUICK! Perform all 3 exercises in sequence 25 reps each L/R, for 3-5 circuits or 3-5 rounds for SICK results. 1. Front extended TRX lunge L/R 2. Extra Low Squat hops w/ Moving Left to Right 180 degree 3. Suspended Glute Kick Backs L/R I'm excited for your butt today, it will never be the same, guaranteed! Enjoy, Dan Long CKMT, CPT Creator of Suspension Revolution P.S. Want more exercises and workouts? Go to http://www.SuspensionRevolution.com

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Dan Long

9.28K subscribers