Upgrade to Pro
— share decks privately, control downloads, hide ads and more …
Speaker Deck
Features
Speaker Deck
PRO
Sign in
Sign up for free
Search
Search
Open Sourcing Mental Illness - SkiPHP 2014
Search
funkatron
January 18, 2014
1
220
Open Sourcing Mental Illness - SkiPHP 2014
See more info:
http://funkatron.com/osmi
funkatron
January 18, 2014
Tweet
Share
More Decks by funkatron
See All by funkatron
Stronger Than Fear: Mental Health in the Developer Community 2023
funkatron
0
120
Stronger Than Fear: Mental Health in the Developer Community
funkatron
0
310
Stronger Than Fear: Mental Health in the Developer Community
funkatron
0
140
How We Changed The World With Open Source - WordCampMSP 17
funkatron
0
78
Stronger Than Fear: Mental Health in the Developer Community
funkatron
0
57
Stronger Than Fear: Mental Health in the Developer Community
funkatron
0
200
Stronger Than Fear: Mental Health in the Developer Community
funkatron
0
72
Stronger Than Fear: Mental Health in the Developer Community
funkatron
0
58
Grumpy and Funky Save the World
funkatron
0
140
Featured
See All Featured
Java REST API Framework Comparison - PWX 2021
mraible
PRO
18
6.9k
What's new in Ruby 2.0
geeforr
337
31k
Why Our Code Smells
bkeepers
PRO
331
56k
Scaling GitHub
holman
457
140k
The Art of Programming - Codeland 2020
erikaheidi
42
12k
Stop Working from a Prison Cell
hatefulcrawdad
266
19k
Designing on Purpose - Digital PM Summit 2013
jponch
110
6.5k
For a Future-Friendly Web
brad_frost
172
9k
GraphQLとの向き合い方2022年版
quramy
32
12k
Typedesign – Prime Four
hannesfritz
36
2.1k
Keith and Marios Guide to Fast Websites
keithpitt
408
22k
CSS Pre-Processors: Stylus, Less & Sass
bermonpainter
352
28k
Transcript
Open Sourcing Mental Illness Ed Finkler @funkatron • funkatron.com
Who I am
My Diagnoses
Generalized Anxiety Disorder
Adult ADD
Meds I take
Lexapro Buspar Strattera Klonopin
What it’s like
Intensity of emotion http://j.mp/killbillsiren
Anxiety
Problems focusing
Spiraling chains of thought
Obsessing on negative events
Unwanted thoughts
Feeling alone/unlike anyone else
I'm broken and I will never be right
Suicidal thoughts and self-mutilation
This will kill you one way or another
Anxiety and depression raise mortality rate http://www.newrepublic.com/article/ 113176/science-loneliness-how- isolation-can-kill-you
“Depression is the worst disease you can get” http://www.youtube.com/watch? v=NOAgplgTxfc
None
As a developer
Positives
Working with teams
Conferences & Community
Techniques
Most of us self-medicate
Therapy
Cognitive Behavior Therapy
Medicine
Exercise
Meditation
Light
Avoidance of triggers
Crying
Finding comfort
Helping friends & coworkers
Empathy Empathy Empathy
Help them feel safe
Acknowledge their frustration
Change is terrifying
Encourage & enable them to seek help
Mental Health First Aid www.mentalhealthfirstaid.org
Resources
๏ http://helpguide.org/ ๏ http://www.devpressed.com/ ๏ http://nami.org ๏ http://bit.ly/namilocal ๏ Hope
For The Day (http://htfd.org) ๏ http://www.mentalhealthamerica.net/ ๏ http://www.nimh.nih.gov
๏ http://www.patientslikeme.com/ ๏ https://www.moodscope.com/ ๏ https://www.superbetter.com/ ๏ http://BlueHackers.org ๏ Mental
Illness Happy Hour (http://mentalpod.com/) ๏ http://mentalpod.com/forum/
One More Thing
Want to help? Talk and share funkatron.com/osmi prompt.engineyard.com
Thank you for listening https://joind.in/10457